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Its a very, very good way to do a modified fast where your body will still need and use those great amino acids that youre bringing in the whey, especially those involved in the glutathione process, and you will start detoxifying
We recommend at least 24 hours, ideally 48
These findings imply that emodin protects hepatocytes from APAP-induced liver damage by activating Nrf2-mediated antioxidant stress pathways, inhibiting the NLRP3 inflammasome, and downregulating the cGAS-STING signaling pathway (Shen et al., 2022)
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