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It does this by donating an electron to free radicals, which stabilizes them and prevents them from causing damage to cells and tissues
However, many hesitate to use supplements due to concerns about safety,
It provides antioxidant benefits that aid in recovery and reduce exercise-induced stress
Furthermore, it brought about dose-dependent reductions in concentrations of gluconeogenic amino acids (AAs), e.g., alanine and arginine, and lesser reductions in concentrations of phenylalanine and histidine, two essential AAs
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