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Once reconstituted, they typically have a shorter shelf life and must be stored refrigerated and protected from light
Light stomach or empty stomach is ideal, especially in the morning
I have no idea if this little 10 min thingy will mean anything to anyone (I'm keen to hear if it does or doesn't) but never-the-less I thoroughly enjoyed putting this together, pushing into the moment, expressing experience and deeper feels, capturing the Burleigh beach sounds with my little recorder and beautiful sun rise just on the iPhone, for this my first meditation for the healing journey
24 , S162S180 (2008)
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