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Youll get: Education on lymphedema stages, treatment, and Complete Decongestive Therapy Manual lymphatic drainage techniques you can do yourself at home Bandaging routines to reduce swelling Compression therapy guidance , including how to choose and use day garments and nighttime garments Physical therapy exercises to manage leg swelling Skin care recommendations to lower your risk of infection Deep breathing exercises to stimulate lymphatic flow Kinesiology taping tips for more support for your swollen limb Information on medical solutions like pneumatic compression pumps and surgical options Healthy lifestyle habits that support lymphedema management Even small changes in your lymphedema management routine can lead to big results
