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Try: 20 ounces before breakfast 20 ounces before lunch 20 ounces before dinner Additional water throughout the day Simple systems usually outperform willpower

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Pharmacists should advise patients on the potential for dehydration and to take precautions to avoid fluid depletion by maintaining adequate fluid intake of sugar-free fluids and, if unwell, following their usual sick day rules (advice for managing the condition during concurrent illness)