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They are particularly beneficial for vegetarians and vegans (since B12 is found primarily in animal products), older adults with reduced absorption capacity, individuals with digestive conditions such as Crohn's disease or celiac disease, and anyone who has had gastric bypass surgery
The only way to know for sure if you need B12 injections is by getting a blood test
People with Vitamin B12 Deficiency: Those diagnosed with a B12 deficiency, often indicated by symptoms like weakness, pale skin, and dizziness, can benefit from injections to quickly boost B12 levels
Anti-inflammatory effects include reduced TNF-alpha and IL-6 expression and increased superoxide dismutase activity
