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doi:10.1016/j.pnpbp.2007.09.011 Biswal BM, Sulaiman SA, Ismail HC, Zakaria H, Musa KI
34 BayerH.LangK.BuckE.HigelinJ.BarteczkoL.PasquarelliN.et al (2017)
Isolation exercises, such as bicep curls, have their place, but compound lifts are superior for GLP-1 users
This means attending NHS health checks when invited (available to those aged 40 to 74), discussing blood pressure, cholesterol, and blood glucose screening with a GP, being aware of bowel cancer screening (offered to those over 60 in the UK), having conversations about prostate health from the mid-forties onward for those with risk factors, and not dismissing symptoms or delaying seeking help when something feels wrong
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