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To be eligible for a weight loss injection if you must meet the following criteria: BMI of 30 or higher BMI of 27 or above with a weight-related condition such as type 2 diabetes, high blood pressure or high cholesterol Inability to lose weight through lifestyle changes Side effects and safety considerations Most weight loss injections are generally well-tolerated, and some common side effects include: Nausea or vomiting Fatigue Headache Constipation or diarrhoea Dizziness These symptoms are often mild and temporary, especially during the first few weeks and gradual dose escalation can help reduce discomfort

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Therefore, in terms of folate intake, boiling may be a healthier choice for cooking vegetables than frying, provided the cooking water is consumed together with the cooked vegetables 387