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Follow this simple, effective routine: Start with clean hands: Prevent transferring bacteria to your face Wet your face with lukewarm water: This opens up pores for a deep cleanse Dispense a coin-sized amount: Massage gently in circular motions for at least 30 seconds Focus on trouble areas: Especially where dark spots or uneven tone are present Rinse thoroughly: Avoid leaving residue that can cause irritation Pat dry with a soft towel: No rubbing
Furthermore, melatonin is mainly reported to inhibit inflammasome activation 70,80
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Kaur, AMB Express 13 , 11 (2023) M
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