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Go for someone with specific qualifications in gluthatione administration like dermatologist or skincare professional
Strategies include eating bland foods (rice, crackers, bananas, toast) on the day after injection, sipping ginger tea or ginger ale, avoiding spicy and high-fat foods for 48 hours post-injection, and staying well-hydrated with small sips throughout the day rather than large gulps
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Probiotics are by no means a replacement for vitamin B12 supplements, however, they may help increase absorption and even address some further GI issues you may be dealing with
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