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Some may experience minor side effects such as: Redness or swelling at the injection site Temporary soreness or bruising Less commonly, side effects could include: Mild headaches Nausea Itchy skin or rash Should you notice any prolonged side effects, we recommend speaking with your GP or calling NHS 111 for advice

Injection therapy is a quick and easy way to keep this vital nutrient at the right levels

A study published in Clinical Nutrition Research in 2020 tested its efficacy on ulcerative colitis induced in rats and found that oral administration successfully reduced inflammation, ulcers, and tissue damage.36 The researchers recommended a dose of 50mg/kg (equivalent to around 560mg for a 70kg human)

Some researchers use a designated clean space or even a small laminar flow hood for reconstitution