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Amp up your protein: With GLP-1use its absolutely essential to eat a high protein, low carb diet, not only to maintain healthy function and prevent fatigue, but more importantly to reduce muscle loss, which is especially important in the over-50 crowd
Clear written information should be provided about when to seek urgent medical attention, particularly for signs of myasthenic crisis (severe weakness, respiratory difficulty, or choking)
The recommended dietary allowance (RDA) for vitamin B12 is 2.4 mcg for adults, and for iron, its 8 mg for men and 18 mg for women
Youll typically need a few sessions spaced a few weeks apart for optimal results
