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Last reviewed: July 8, 2026 Last updated: July 8, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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The mood-enhancing properties of Inositol can also help manage stress and emotional eating, which are often hurdles in maintaining a healthy weight