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Muscle Aches and Lactic Acid Buildup: Improved mitochondrial function means the body relies less on inefficient anaerobic energy production during minor exertion, which may reduce the painful buildup of lactic acid in the muscles
Its safe to say that supplementation of any kind should only be taken after consulting a medical professional
Alcohol hangover versus dehydration revisited: The effect of drinking water to prevent or alleviate the alcohol hangover [online]
Eat more polyphenols
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