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Mistake 6: combining timing changes with other protocol changes Changed your injection day AND started a new supplement AND switched injection sites AND began a new diet all in the same week
Many celebrities have lost weight and undergone incredible transformations, thanks to the GLP-1 known as Ozempic
As with any other nutrient, protein is best consumed in whole foods, where it naturally exists alongside other macros like carbs and fat as well as micronutrients like B vitamins, iron, zinc, and calcium
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