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No, there is no true natural GLP-1 supplement, but there are certain lifestyle practices (like consuming enough protein and fiber-rich foods, for example) that may help naturally stimulate the body's own release of GLP-1
Quarenghi M, Capelli S, Galligani G, et al
They may require refrigeration, and preparing or administering a dose can be challenging when traveling
In my case, I rely on a lot of animal proteins like chicken, fish, and beef since I cant eat dairy, but not everyone needs to avoid dairy
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