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If you choose to take collagen while breastfeeding, opt for reputable brands that conduct third-party testing to verify product safety and quality

Stay as hydrated as possible in the days leading up to your appointment

16-week community planning example Phase Observation phase Weeks 14 Daily amount 300 mcg Phase total 8.4 mg Phase Later phase Weeks 516 Daily amount 500 mcg Phase total 42 mg Phase Full cycle Weeks 116 Daily amount Mixed schedule Phase total 50.4 mg A longer timeline should not be treated as proof of greater benefit

These side effects are typically a result of rapid infusion and can be helped by slowing the therapy, staying hydrated and fasting for a few hours beforehand