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Gaia Herbs uses its Silactive milk thistle extract, a full-spectrum extract designed to preserve the herbs naturally occurring compounds and support bioavailability.* Downsides: Because it only contains milk thistle, it does not provide additional liver-supportive nutrients often included in more comprehensive formulas, such as NAC, choline, selenium, or vitamin C
Learn about how this essential vitamin can squash that headache, as well as how you can enhance its benefits by taking it through an at-home IV
Leave it alone and let the soreness subside naturally
A B12 supplement can also do the trick
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