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Consume glutathione-boosting foods such as onions, garlic, shallots, leeks, spinach, kale, collard greens, avocados, okra, parsley, peas, lentils, organ meats, broccoli, cabbage, and cauliflower

found that LPS stimulation led to an approximately 30-fold accumulation of succinate in mouse bone marrow-derived macrophages (BMDMs), which in turn specifically promoted the transcription and expression of IL-1 by inhibiting prolyl hydroxylase (PHD) and stabilizing HIF-1 ( During macrophage metabolic reprogramming, amino acid metabolism does not operate independently, but is embedded within the overall metabolic network