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Cline MG, Burns KM, Coe JB, et al
Sleep, hydration, and other key lifestyle factors Aim for seven to eight hours of quality sleep each night to maintain the balance of hunger-regulating hormones such as leptin and ghrelin
Dosing Preferences Some people choose weekly injections like semaglutide or tirzepatide
Ozempic is a prescription medication that is classified in a group of drugs called glucagon-like peptide-1 GLP-1 agonists
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