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It is important to note that more is not necessarily better, and following the suggested guidelines will help ensure safe and effective use
If you experience these side effects while also taking a diuretic, the risk of becoming dehydrated increases significantly
Anecdotal clinical experience, however, suggests that patients with higher baseline carbohydrate intake (common in certain traditional Latino diets) may experience more pronounced early GI symptoms as gastric emptying slows
Thats where a melatonin supplement can be handy, to give it that nudge
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