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Therefore, seek the guidance of a medical professional before obtaining a B12 shot
Heres a quick look at the ingredient breakdown: Cognizin citicoline: 500mg Rhodiolife 350mg Rhodiola rosea extract (5% rosavins, 1.8% salidrosides): Phosphatidylserine 50%: 300mg KSM-66 Ashwagandha: 300mg N-Acetyl L-tyrosine: 200mg L-Theanine: 160mg Lion's mane extract (20:1 extract): 100mg Caffeine (from Coffeeberry Energy organic whole fruit extract): 80mg Saffron extract (2% safranals): 30mg Pyrroloquinoline quinone (PQQ): 20mg Vitamin B3: 16mg Vitamin B5: 5mg Vitamin B6: 2mg Vitamin B9: 400mcg Vitamin B12: 2.4mcg Lets take a closer look at the non-L-theanine components in Focus Support
The recommended daily intake of Vitamin B12 varies by age and health status: Birth to 6 months Infants 712 months Children 13 years Children 48 years Children 913 years Teens 1418 years Adults Pregnant teens and women Breastfeeding teens and women Vitamin D3 and B12 can be taken together safely, as they do not interact negatively and support overall health
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