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Some common symptoms include: Exhaustion, fatigue, weakness Pale or yellowed skin Heart palpitations Shortness of breath Nerve issues like tingling in the extremities Balance and coordination problems Anemia Mental health problems like depression and anxiety Cognitive issues like memory loss Vision problems If you suspect you may have a vitamin B12 deficiency, you should consult with a trusted healthcare professional to receive an accurate diagnosis and appropriate treatment intervention

Thus, there is little data from which to draw conclusions about its safety, especially regarding long-term use in humans [2]

Take 1 capsule twice daily 1hr away from food or drink other than water, or as recommended by your healthcare professional

Long-term Wellness Focus : The goal extends beyond pain relief to optimizing overall health and preventing future problems