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Fiber supplements and GLP-1 enhancement Here is something most people do not realize: dietary fiber naturally stimulates GLP-1 release from intestinal L-cells
The Gardos effect drives erythrocyte senescence and leads to Lu/BCAM and CD44 adhesion molecule activation
That glucagon component significantly increases energy expenditure and fat oxidation, but also drives higher GI side effect rates at elevated doses
For your health, ability to maintain your weight, and, specifically, when taking a GLP-1 agonist, managing side effects
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