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Supporting GLP-1 Naturally Research suggests that protein, fiber and healthy fats can help support your bodys natural GLP-1 response.4 When eaten as part of a balanced diet, these nutrients may complement your overall approach to managing weight and blood sugar levelsespecially when using GLP-1 medications
Excessive alcohol can slow metabolism and counteract the benefits of the medication
People who are active or athletic often choose it to shorten recovery times
Your weight If you are obese and have a higher body mass index, you may need tirzepatide treatment for a longer time and at higher doses (if your body tolerates it) compared to those with a lower body mass index or those who are a bit overweight
