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Fish, particularly those rich in omega-3 fatty acids like salmon and sardines, provide selenium along with anti-inflammatory compounds that complement glutathione's protective effects
Animal studies suggest it can restore esophageal sphincter tone and reduce inflammation, which may benefit chronic reflux sufferers
Adler, V
Remember to maintain your healthy diet, use broad-spectrum sunscreen daily, and consult with a dermatologist if you have specific concerns about incorporating copper peptides into your routine
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