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Apesar de um dos papeis da L-carnitina no organismo ser participar da gerao de energia pelas clulas a partir da gordura, no h comprovao cientfica de que o consumo do suplemento aumente a queima de gordura corporal
Should be a staple in everyone's medicine cupboard
Several dozen studies are underway, assessing the diets potential benefits for post-traumatic stress disorder, autism-spectrum disorder, Alzheimers, mood conditions, and others
Common side-effects include nausea, diarrhoea, and low blood sugar when used with certain medicines
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