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When should you take L-Carnitine
With consistent usage, you'll notice a reduction in the appearance of dark spots/ melasma/ pigmentation with improved elasticity, and a smoother, more supple complexion
In a clinical trial of Levocarnitine-treated elderly patients [150], there was significant improvement in total fat mass, total muscle mass, total cholesterol, LDL-C, HDL-C, triglycerides, apoA1, and apoB with concomitant decreases in physical and mental fatigue
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