what does glutathione peroxidase do Glutathione: A Little Miracle for Your Health Insights into the Role of

Studies of the mortality of atomic bomb survivors, report 14, 19502003: an overview of cancer and noncancer diseases

Moen I, Stuhr LEB

Here are some ways that glutathione supports skin health: Glutathione supports normal production of melanin, 12, 13 a skin pigment responsible for the color of skin, hair, and eyes.* Glutathione is thought to switch the melanin synthesis pathway toward the production of lighter pheomelanin instead of darker eumelanin, helping brighten skin and maintain normal skin pigmentation.* 12 Antioxidant support plays a huge role in keeping the skin looking healthy and radiant as we grow older

Natural sources of glutathione include fruits and vegetables such as asparagus , broccoli , cabbage , mushrooms , avocados , raspberries , grapefruit , and bananas