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There are practical reasons too: B can be unstable if mixed with certain other vitamins in solution, and dosing schedules for B deficiency (pernicious anemia, for instance) may differ

and is useful in some cases of allergies by virtue of its ability to reduce histamine release.123 One of the sulfur-containing amino acids (along with cysteine and cystine), methionine is important (essential) to many bodily functions and must be directly consumed through supplementation or methionine-containing proteins

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Children and adolescents may require them if they have a demonstrated deficiency or a condition that hampers their bodys ability to absorb the vitamin