will semaglutide make me lose muscle Does Cause Loss? Research and Prevention Strategies Ozempic May Make Your Muscles

I guide patients through dietary changes that reduce inflammation and strengthen the gut

Over time, a few patterns can raise shedding risk: Rapid weight loss or a large calorie deficit Lower protein intake (hair is not essential for survival, so the body may redirect resources) Iron deficiency and other micronutrient gaps (sometimes pre-existing, sometimes unmasked by reduced intake) Physical stress on the body , including intercurrent illness Sleep disruption and psychological stress There is emerging research exploring whether GLP-1 medications may be associated with hair loss patterns in some people, but the data is still developing and not definitive

PLoS ONE 9 , e104519 (2014)

longum 35624 has been shown to be effective at this count in multiple clinical trials