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They have been shown to be effective in reducing body weight, improving insulin resistance, and reducing other metabolic abnormalities in women with PCOS
5a and Supplementary Fig
[32] A 2013 meta-analysis of L-carnitine studies found that compared with placebo or control, L-carnitine is associated with a 27% reduction in all-cause mortality, a 65% reduction in Vas [ventricular arrhythmias], and a 40% reduction in anginal symptoms in patients experiencing an acute myocardial infarction. [33] Boosts Athletic Performance Studies show that L-carnitine may offer mild benefits for athletic performance
By activating GIP and GLP-1 receptors, it helps reduce hunger and increase feelings of fullness, leading to reduced calorie intake and significant weight loss
