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Although these tests can have value, they must be interpreted by a healthcare professional in the context of your clinical symptoms
Bottom line: Eat dairy if you tolerate it well but choose high-quality organic or grass-fed options
Additionally, your body requires vitamin B to eliminate alcohol from your system
Really the only Hashimotos patients who experience issues with goitrogens are those who are already deficient in iodine or those who are consuming massive quantities of goitrogenic compounds (this is rare)
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