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Consider adding a B-vitamin complex and/or magnesium: Since a lack of B vitamins or magnesium can contribute to feelings of fatigue, your healthcare professional may suggest supplementing with a B-complex and/or magnesium if deficiencies are suspected
At 30 mg/mL, the difference between 16 units (4.8 mg) and 17 units (5.1 mg) is 0.3 mg
Additionally, it slows gastric emptying, which contributes to prolonged satiety after meals
Muscle tissue is metabolically active and contributes to heat generation
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