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Once i started b12 injections i felt better but not well and my b12 levels never got very high and kept dropping even though i was getting approx weekly injections and would wait as long as i could, 3-4 weeks, before retesting
At a psychological level, a lack of vitamin B12 can lead to listlessness, depressive mood, difficulty concentrating, nervousness, and sleep disorders
Correct dosing, sterile technique, safe sharps disposal and recognising a reaction are all part of the procedure, not optional extras
Staying well-hydrated is crucial, particularly if experiencing vomiting or diarrhea, though large volumes of fluid with meals should be avoided as this may worsen symptoms
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