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While these side effects are generally temporary and tend to improve as the body adjusts to the medication, it's essential for individuals using GLP-1 therapies to be aware of these potential outcomes

Meal Structure: The Plate Model and Eating Frequency A simple framework that most GLP-1 patients find practical: Half the plate: non-starchy vegetables

HRT replaces estrogen (and sometimes progesterone) to relieve menopause symptoms and support bone, metabolic, and overall health

Every clients starting point, end goal, and medical history are unique, so our providers will work with you to determine which solution best aligns with your weight loss journey