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Any discussion of biological activity is based solely on preclinical and academic findings
Prioritize Hydration and Electrolytes Because the medication can cause you to lose fluids and sodium, staying hydrated is critical
for example, aiming for 2 to 3 litres of fluid per day and working toward 25 to 30 grams of fiber daily, rather than sudden, significant increases
By working with your provider, tracking your progress, and adopting healthy lifestyle habits, you can prioritize your safety while maximizing the benefits of this innovative method
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