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Collagen supplementation started before or at the beginning of GLP-1 treatment maintains a stronger baseline skin structure throughout the weight loss process, rather than trying to rebuild after the fact
For general health purposes, consistency matters more than timing
What matters: Do your best to regulate life stressors and maintain a consistent sleep-and-wake schedule, especially if youre prone to impulsive eating or experience strong cravings when youre tired
Fasting glucose and HbA1c levels are essential baselines, especially since semaglutide significantly improves glycemic control
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