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The short version: These are two separately studied GH-axis compounds put in one vial for research convenience

Additionally, there is a rising interest in combination products that pair lithium with other nutrients known to support mental health, such as omega-3 fatty acids or B-complex vitamins

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Increase HDL (the good cholesterol) by 0.11 mmol/L (a rise of only 0.025 reduces the associated risk of cardiovascular disease by 2-3%) 23 Some have suggested MCT oil may improve exercise performance , but the evidence for this claim is lacking 24 25 26