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( B ) Box-and-whisker plots of fasting plasma concentrations of BB from subjects ( n = 9) before versus after 1 week of oral broad-spectrum antibiotics to suppress gut microbiota

213,215 One study examined the diets of 15,991 Americans and scored them based on the balance of pro-oxidants (foods high in iron, omega-6 fatty acids, and saturated fat) and antioxidants (foods high in carotenes and carotenoids, selenium, vitamins C and E, and omega-3 fatty acids)

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