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Pills are best for convenience, affordability, and patients with no absorption challenges
Others need several minutes of quiet rest before the last visible material dissolves
Vegans and vegetariansSince B12 is mainly found in animal products, those following plant-based diets often need supplementation
For patients pairing B12 with NAD+ IV therapy during energy-focused protocols, B12 typically runs weekly between NAD+ sessions and helps sustain the cellular energy benefits between infusions
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