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Ann Thorac Surg 108(2):370-376, 2019
An example is copper-dependent enzymes lysly oxidase (cross-links collagen and elastin to rebuild connective tissues), and superoxide dismutase (major antioxidant enzyme to protect against damage/aged cells), with both contributing to collagen formation, antioxidant defenses, and extracellular matrix rebuilding
A combination of aerobic exercise (150 minutes weekly of moderate-intensity activity) and resistance training (23 sessions weekly) helps preserve lean muscle mass, which is particularly important given the metabolic slowdown in hypothyroidism
[Abstract] Food Sci Biotechnol
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