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a placebo lost 27 more pounds on average
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Wendy Sterling, Certified Eating Disorder Registered Dietitian, shares, Restriction causes a suppression of gastric enzymes and leads to a vicious cycle of gut distress, poor motility, constipation, gastroparesis, and bloating, which leave people feeling nauseous and generally uninspired about food." Studies show that womens health concerns are more likely to be minimized or recast as emotional rather than physical
The Menopause Program is part of Core+ and it is designed to address hormonal weight gain, metabolic shifts and muscle loss during perimenopause and menopause, with nutrition and habit strategies tailored to this life stage
