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This small but mighty peptide hormone, found in our intestines, is a key player in appetite regulation, glucose metabolism, and digestion
When I evaluate a sweetener for a patient, I run it through five questions rather than one: Does it raise blood sugar and insulin
Interestingly, the World Anti-Doping Agency (WADA) has taken notice
In fact, most people use it to support the pathways that prevent hair from turning white due to oxidative stress and hydrogen peroxide buildup
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