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IM shots offer a fast, convenient alternative to IV drips for nutrient delivery

Groups at higher risk of deficiency include older adults (due to reduced stomach acid production), people following vegan or strict vegetarian diets (as B12 is naturally found almost exclusively in animal products), individuals with pernicious anaemia or other malabsorption conditions, those taking certain medications such as metformin or proton pump inhibitors long-term, and people with significant nitrous oxide exposure (including recreational use), which can inactivate B12 in the body

Is Vitamin B12 naturally found in plant-based foods

Why Injections May Be Preferred Over Oral Supplements For those lacking vitamin B12, injections are often the best choice