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Its role is to store bile, a digestive fluid that helps break down fats
Proper storage and handling during shipping matters as well
Cortisol, the stress hormone, and insulin levels can fluctuate, sleep is disrupted and your bodys recovering from pregnancy and possibly breastfeedingall of which can impact metabolism and hunger signals. She adds that the lack of consistency in day-to-day life, time constraints, emotional stress and fatigue can make it difficult to create and maintain healthy nutrition habits
doi: 10.1111/cns.13657 244 LuTWuXWeiNLiuXZhouYShangCet al
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