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Consuming high-quality protein sources like grass-fed beef, wild-caught fish, eggs, whey or plant-based proteins ensures your body has the raw materials to naturally synthesize peptides that support muscle repair and growth
Symptoms include fatigue, bone pain, muscle weakness, mood changes like depression, and an increased risk of fractures due to weakened bones
Anticancer Res (2004) 24(6):416973
It is not a drug, dietary supplement, or product intended for human or animal consumption.
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