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Continue the prescribed dose escalation and give each dose level at least four weeks before evaluating its effectiveness

Your results will depend on your starting weight, your dose, your adherence, your diet, your activity level, and factors researchers are still working to understand

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Use a humidifier in your bedroom to ease congestion Try salt water gargles for sore throat relief Rest and ensure youre getting enough sleep Consider using steam inhalation to help with congestion These approaches often provide relief without introducing additional medications into your system