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A deficiency of vitamin B12 can also cause shortness of breath or heart palpitations, as well as gastrointestinal symptoms including constipation, diarrhea, appetite loss, or gas
For example, the Vegetarian Nutrition Dietetic Practice Group recommends that vegans consider supplementing with 250 mcg of B12 per day
STEP 4: Ongoing support from your health team ensures youre on track to meet your goals
BPC 157 regimens also attenuated burn stress-gastric lesions (Mikus et al., 2001)
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