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There is no robust clinical evidence that vitamin B12 pills cause weight loss in people who are not deficient, and neither NICE nor the NHS recommends B12 supplementation as a weight management strategy
What we know about extended use The longest controlled human trials ran for 12 weeks
Cyanocobalamin, the second form, is the most common form of B12 provided at physician offices and in over-the-counter supplements
1 2 3 "Pernicious Anemia, Clinical Presentation"
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